Cool Relief: The Healing Power of Cryotherapy & Massage at RHS

Pain, stiffness, fatigue—your body sends these signals when it’s overworked, inflamed, or in need of recovery. At REGENERATIVE HEALTH SOLUTIONS (RHS), we combine the benefits of Cryotherapy and Massage Therapy to help your body reset, repair, and feel better—naturally. Whether you’re recovering from workouts, managing chronic pain, or dealing with stress and tension, this dynamic duo can deliver fast, lasting relief.

What Cryotherapy Does for the Body

Cryotherapy is a cold therapy treatment that exposes the body to low temperatures for a short burst—just 2 to 3 minutes. It’s not just about “icing down”—it’s a system-wide reset.

Benefits include:

• Reduced inflammation and swelling

• Natural pain relief and muscle recovery

• Boosted circulation and lymphatic flow

• Enhanced energy and mood from endorphin release

Cryotherapy is especially effective for sore joints, post-exercise recovery, arthritis, and high-stress lifestyles that leave your body feeling inflamed and fatigued.

Why Massage Therapy Makes It Even Better

Following cryotherapy with massage therapy enhances your results. Once inflammation has cooled and circulation has improved, massage helps:

• Release tight muscles and knots

• Flush out built-up waste and lactic acid

• Improve range of motion and flexibility

• Promote deep relaxation and nervous system reset

At RHS, our licensed massage therapists personalize each session to your recovery goals—whether you're an athlete, weekend warrior, or simply dealing with everyday aches and stress.

Healing Together: Cryo + Massage Combo

When used together, cryotherapy and massage create a powerful recovery system:

• Cryotherapy calms the body, reduces inflammation, and preps the muscles

• Massage restores flexibility, clears out tension, and supports long-term healing

It’s not just about temporary relief—it’s about restoring balance so your body can function at its best.

Feel the Difference at RHS

At REGENERATIVE HEALTH SOLUTIONS, we offer customized cryotherapy and massage treatments designed to support your lifestyle, enhance your recovery, and help you move through life with less pain and more ease.

Call 662-340-1074 | info@rhsbooneville.com | www.rhsbooneville.com to schedule your next recovery session today.